If we were to classify domestic violence as an illness, by all standards it would be an epidemic. Statistics show that 1 in 4 women, and 1 in 9 men, becomes a victim of DV at some point in life—affecting as many as 10 million Americans each year.
What isn’t always clear is: Why?
Any act of domestic violence, no matter how “minor” it seems in the moment, can wreak great havoc in your life. Just one occurrence can fracture your relationships and potentially take your freedom. Understanding why it occurs can be a key to preventing it. If you can identify the driving factors or triggers behind your behavior, you have a better chance of addressing it so domestic violence doesn’t occur—or doesn’t occur again. So let’s explore some of the most common factors experts have identified as driving forces behind DV.